1 serving (57 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 875.0 mg | 38% | |
| Total Carbohydrates | 95.8 g | 34% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi english muffin
Aldi English Muffins are a versatile bakery staple inspired by English cuisine, offering a soft, chewy texture and split surface perfect for toasting. Made from enriched flour, yeast, sugar, and a touch of salt, these muffins provide a quick and satisfying base for breakfast or snacks. While they are low in fat and cholesterol-free, their moderate carbohydrate content primarily comes from refined grains, making them less nutrient-dense than whole grain options. They contain no artificial colors or flavors, making for a simpler ingredient list compared to some alternatives. These muffins are versatile in both sweet and savory preparations, whether topped with fruit preserves, butter, or avocado. Though not particularly high in protein or fiber, they can be paired with nutrient-rich toppings to enhance their nutritional profile. Aldi English Muffins provide a convenient and tasty way to complement a balanced meal or grab a quick start in the morning.
