Aldi english muffin

Aldi english muffin

Grain

Item Rating: 71/100

One cup of Aldi english muffin is around 237.5 grams and contains approximately 541.7 calories, 20.8 grams of protein, 4.2 grams of fat, and 104.2 grams of carbohydrates.

Aldi English Muffins are a delightful breakfast staple, made with simple ingredients like enriched flour, water, and a touch of yeast. Originating from the classic British muffin, they feature a perfectly crispy exterior and a soft, chewy interior with those signature nooks and crannies. Packed with whole grains, they offer a wholesome option for your morning routine, providing fiber and essential nutrients. Whether toasted and topped with your favorite spreads or used for savory sandwiches, Aldi English Muffins are versatile and convenient. Enjoy a taste of tradition with a healthy twist, only at Aldi!

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541.7
calories
20.8
protein
104.2
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
541.7
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875.0 mg 38%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 4.2 g 15%
Sugars 8.3 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 417.0 mg 32%
Iron 5.8 mg 32%
Potassium 208.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.5%
15.5%
7.0%
Fat: 37 cal (7.0%)
Protein: 83 cal (15.5%)
Carbs: 416 cal (77.5%)