One cup of Aldi egg whites is around 238.1 grams and contains approximately 123.8 calories, 26.2 grams of protein, 0.5 grams of fat, and 2.4 grams of carbohydrates.
Aldi Egg Whites are a convenient and protein-packed addition to your kitchen. Made from 100% real egg whites, they provide a cholesterol-free option for your favorite dishes. Perfect for baking, cooking, or whipping up delicious omelets, these versatile egg whites are a staple in many cuisines around the world. With their low calorie count and high protein content, Aldi Egg Whites support your healthy lifestyle without sacrificing taste. Get creative and elevate your meals effortlessly with Aldi Egg Whites!
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Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395.2 mg | 17% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 388.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
