1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi chicken salad
Aldi Chicken Salad is a convenient and flavorful option for quick meals or snacks, offering a creamy blend of diced chicken, mayonnaise, and seasonings. Often enhanced with ingredients like celery, grapes, or nuts depending on the variety, it balances savory and sweet flavors. This classic American dish pairs well with crackers, sandwiches, or fresh greens. High in protein from the chicken, the salad can be a satisfying choice for those seeking to stay full. However, its mayonnaise base contributes to higher fat and calorie content, making portion control important for maintaining a healthy diet. For a lighter twist, pair it with low-calorie sides or use it as a topping rather than as the primary dish. Aldi's reliable quality and affordable pricing make it an accessible choice for those wanting a blend of flavor and convenience.
