Aldi canadian bacon

Aldi canadian bacon

Breakfast

Item Rating: 56/100

1 serving (56 grams) contains 90 calories, 15.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
380.4
calories
63.4
protein
4.2
carbohydrates
12.7
fat

Nutrition Information

1 cup (236.7g)
Calories
380.4
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 126.8 mg 42%
Sodium 2536.1 mg 110%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 63.4 g 126%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 2.1 mg 11%
Potassium 845.4 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.4%
65.9%
29.7%
Fat: 114 cal (29.7%)
Protein: 253 cal (65.9%)
Carbs: 16 cal (4.4%)

About Aldi canadian bacon

Aldi Canadian Bacon is a flavorful and lean meat option that's perfect for a variety of meals. Originating from Canada, this cured pork product is made from the loin, offering a tender texture and smokier taste compared to traditional bacon. Aldi’s Canadian Bacon is pre-sliced for convenience and contains minimal fat, making it a healthier alternative to regular bacon. Packed with protein, it supports muscle repair and maintenance, while being lower in calories and saturated fats. It’s a versatile ingredient for breakfast dishes like eggs Benedict, sandwiches, or as a topping for pizzas. However, as a cured meat, it contains sodium, so moderation is advised for individuals watching their salt intake. Aldi Canadian Bacon strikes a balance between taste and nutritional value, making it a smart choice for those seeking a lighter bacon substitute without sacrificing flavor.