Aldi broccoli florets

Aldi broccoli florets

Vegetable

Item Rating: 88/100

1 serving (85 grams) contains 30 calories, 2.5 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.

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83.3
calories
6.9
protein
16.7
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.1g)
Calories
83.3
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 83.3 mg 3%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 6.9 g 24%
Sugars 4.2 g
protein 6.9 g 13%
Vitamin D 0 mcg 0%
Calcium 119.4 mg 9%
Iron 1.9 mg 10%
Potassium 638.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

65.7%
27.2%
7.1%
Fat: 7 cal (7.1%)
Protein: 27 cal (27.2%)
Carbs: 66 cal (65.7%)

About Aldi broccoli florets

Aldi Broccoli Florets are a versatile and nutritious addition to any meal, offering a convenient way to enjoy one of nature’s superfoods. Sourced from fresh, high-quality broccoli, these florets are pre-cut for easy preparation and can be steamed, roasted, or sautéed. Hailing from cuisines around the world, broccoli is a staple ingredient in dishes ranging from Italian pastas to Asian stir-fries. Packed with essential nutrients like vitamin C, vitamin K, and fiber, Aldi Broccoli Florets are a heart-healthy and immune-boosting choice. They are also low in calories and contain no added preservatives, making them a guilt-free option suited to various dietary lifestyles such as vegetarian, vegan, and gluten-free. Whether served as a side dish or incorporated into your favorite recipes, these florets are a simple yet flavorful way to elevate your everyday meals while supporting overall wellness.