One cup of Aldi breaded cod is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Aldi Breaded Cod is a delicious and convenient seafood option, featuring tender, flaky cod fillets coated in a crispy breadcrumb crust. Sourced from sustainable fisheries, this dish embodies classic British cuisine, perfect for a comforting meal. Each serving is packed with protein while being low in saturated fat, making it a healthier choice for your family. Simple to prepare, it can be oven-baked or fried for a delightful crunch. Treat your taste buds to Aldi Breaded Cod—flavor and quality you can count on!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 238 mcg | 1190% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
