Aldi black forest ham

Aldi black forest ham

Meat

Item Rating: 74/100

One cup of Aldi black forest ham is around 236.7 grams and contains approximately 253.6 calories, 38.0 grams of protein, 8.5 grams of fat, and 8.5 grams of carbohydrates.

Aldi Black Forest Ham is a premium delicacy, crafted from high-quality pork and seasoned with a blend of aromatic spices. Originating from the picturesque Black Forest region of Germany, this ham boasts a rich, smoky flavor achieved through traditional dry-curing methods. It's not just delicious; it's also a healthier choice, with 98% fat-free options available, providing a perfect source of protein without the guilt. Enjoy Aldi Black Forest Ham in sandwiches, salads, or as a savory addition to charcuterie boards. Elevate your meals with this artisanal delight!

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253.6
calories
38.0
protein
8.5
carbohydrates
8.5
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 30.0 mg 10%
Sodium 510 mg 22%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.4 mg 2%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.0%
57.9%
29.1%
Fat: 76 cal (29.1%)
Protein: 152 cal (57.9%)
Carbs: 34 cal (13.0%)