1 serving (173 grams) contains 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
220.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.3 mg | 1% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.3 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.4 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1268.5 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aldi baked potato
Aldi Baked Potato is a wholesome and versatile meal option rooted in classic comfort food cuisine. Made with a whole potato, it boasts a simple ingredient list, free from additives or preservatives, allowing the natural flavor of the potato to shine. Baked to perfection, this dish delivers a satisfying balance of crisp skin and fluffy interior. Rich in carbohydrates, it provides energy and contains essential nutrients like potassium and dietary fiber, which support heart health and digestion. It’s naturally low in fat and sodium, making it a healthier choice compared to fried alternatives. However, toppings such as butter, sour cream, or cheese can increase calorie and fat content, so portion control or lighter toppings are recommended for a balanced meal. Aldi Baked Potato pairs well with fresh vegetables, lean proteins, or a side salad for a nutritious and satisfying plate that fits multiple dietary preferences.
