One cup of Albicocche is around 235.7 grams and contains approximately 121.4 calories, 1.8 grams of protein, 0.4 grams of fat, and 30.0 grams of carbohydrates.
Albicocche are delicious, juicy apricots that offer a burst of flavor and nutrition. Originating from Central Asia, these fruits are a staple in Mediterranean cuisine, enjoyed in everything from sweet desserts to savory dishes. Rich in vitamins A and C, as well as dietary fiber, albicocche contribute to healthy skin and digestion. With their low calorie count and natural sweetness, they make a perfect snack. Whether dried, fresh, or in jams, albicocche bring a taste of sunshine to your plate. Discover the delightful benefits of apricots today!
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Nutrition Information
Calories |
121.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 25.0 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46.4 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 925.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
