Nutrition Facts for Albert heijn spelt bol
Image of Albert heijn spelt bol

Albert heijn spelt bol

Item Rating: 76/100

One cup of Albert heijn spelt bol is around 237 grams and contains approximately 651 calories, 24 grams of protein, 8.9 grams of fat, and 118 grams of carbohydrates.

Albert Heijn Spelt Bol is a delicious and wholesome bread roll made from nutritious spelt flour, known for its nutty flavor and light texture. Originating from ancient grains, spelt is packed with fiber, making it a healthier option for those looking to enjoy a tasty bite. Rich in protein and essential nutrients, this roll supports a balanced diet. Perfect for sandwiches or enjoyed on its own, the Albert Heijn Spelt Bol is a delightful choice for anyone seeking quality and health in their baked goods. Enjoy the perfect blend of taste and nutrition with every bite!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 650.8876
Total Fat 8.8757g 0%
Saturated Fat 1.4793g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 887.574mg 0%
Total Carbohydrate 118.3432g 0%
Dietary Fiber 11.8343g 0%
Total Sugars 2.9586g
Protein 23.6686g 0%
Vitamin D 0IU 0%
Calcium 59.1716mg 0%
Iron 5.9172mg 0%
Potassium 295.858mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 14.6%
Carbs: 73.1%