1 serving (15 grams) contains 94 calories, 3.8 grams of protein, 7.7 grams of fat, and 2.0 grams of carbohydrates.
Calories |
1483.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 121.8 g | 156% | |
Saturated Fat | 22.5 g | 112% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 828.1 mg | 36% | |
Total Carbohydrates | 31.9 g | 11% | |
Dietary Fiber | 19.4 g | 69% | |
Sugars | 13.0 g | ||
protein | 60.3 g | 120% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 4.3 mg | 23% | |
Potassium | 1774.4 mg | 37% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Albert Heijn Peanut Butter is a creamy spread made primarily from roasted peanuts, offering a rich and nutty flavor. This popular Dutch product contains no artificial additives and is an excellent source of plant-based protein, making it a versatile option for breakfast, snacks, or baking. Its smooth texture originates from traditional methods commonly used in Western cuisines. Packed with healthy fats, vitamins, and minerals like magnesium and vitamin E, it supports heart health and provides sustained energy. However, like many peanut butters, it is calorie-dense and contains natural sugars, so portion control is key for those monitoring their intake. Some varieties may include salt or palm oil, which are common considerations for those seeking a minimally processed alternative. Whether spread on bread or incorporated into sauces and desserts, Albert Heijn Peanut Butter balances indulgent taste with nutritional value for everyday use.