Albert heijn peanut butter

Albert heijn peanut butter

Nut

Item Rating: 62/100

1 serving (15 grams) contains 94 calories, 3.8 grams of protein, 7.7 grams of fat, and 2.0 grams of carbohydrates.

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1483.4
calories
60.3
protein
31.9
carbohydrates
121.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1483.4
% Daily Value*
Total Fat 121.8 g 156%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 828.1 mg 36%
Total Carbohydrates 31.9 g 11%
Dietary Fiber 19.4 g 69%
Sugars 13.0 g
protein 60.3 g 120%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 4.3 mg 23%
Potassium 1774.4 mg 37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧈 High saturated fat
🥩 High protein

Source of Calories

8.7%
16.5%
74.8%
Fat: 1096 cal (74.8%)
Protein: 241 cal (16.5%)
Carbs: 127 cal (8.7%)

About Albert heijn peanut butter

Albert Heijn Peanut Butter is a creamy spread made primarily from roasted peanuts, offering a rich and nutty flavor. This popular Dutch product contains no artificial additives and is an excellent source of plant-based protein, making it a versatile option for breakfast, snacks, or baking. Its smooth texture originates from traditional methods commonly used in Western cuisines. Packed with healthy fats, vitamins, and minerals like magnesium and vitamin E, it supports heart health and provides sustained energy. However, like many peanut butters, it is calorie-dense and contains natural sugars, so portion control is key for those monitoring their intake. Some varieties may include salt or palm oil, which are common considerations for those seeking a minimally processed alternative. Whether spread on bread or incorporated into sauces and desserts, Albert Heijn Peanut Butter balances indulgent taste with nutritional value for everyday use.