Albaricoques
Item Rating: 82/100
One cup of Albaricoques is around 238 grams and contains approximately 114 calories, 3.3 grams of protein, 0.9 grams of fat, and 26 grams of carbohydrates.
Albaricoques are delicious, sweet apricots that burst with flavor. Originating from Central Asia, these golden fruits are a staple in Mediterranean cuisine, often used in jams, desserts, or simply enjoyed fresh. Packed with vitamins A and C, fiber, and antioxidants, they promote healthy skin and digestion. Low in calories and high in natural sweetness, Albaricoques are a nutritious treat that's perfect for snacking or adding to your favorite dishes. Indulging in Albaricoques means savoring a taste of sunshine and health in every bite.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 114.2857 |
| Total Fat 0.9286g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 26.4762g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 22g | |
| Protein 3.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30.9524mg | 0% |
| Iron 0.9286mg | 0% |
| Potassium 616.6667mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.5%
Protein: 10.4%
Carbs: 83.0%