Albany white bread

Albany white bread

Grain

Item Rating: 68/100

1 serving (40 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
650.9
calories
17.8
protein
118.3
carbohydrates
5.9
fat

Nutrition Information

1 cup (236.7g)
Calories
650.9
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 295.9 mg 22%
Iron 7.1 mg 39%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.2%
11.9%
8.9%
Fat: 53 cal (8.9%)
Protein: 71 cal (11.9%)
Carbs: 473 cal (79.2%)

About Albany white bread

Albany White Bread is a classic staple in South African cuisine, known for its soft texture and versatile use in various meals. Made from enriched wheat flour, water, yeast, sugar, salt, and vegetable oil, this bread embodies traditional bakery craftsmanship. While it provides energy through carbohydrates, it’s fortified with essential nutrients like iron and B vitamins, contributing to a balanced diet. Albany White Bread is ideal for sandwiches, toast, or as a base for creative recipes. However, it’s low in fiber compared to whole-grain alternatives and contains added sugars and sodium, which may need moderation in certain diets. Enjoyed in homes across the country, Albany White Bread offers convenience and flavor, serving as a reliable choice for families seeking a nourishing staple.