Albacore tuna can
Item Rating: 70/100
One cup of Albacore tuna can is around 236 grams and contains approximately 314 calories, 60 grams of protein, 7.1 grams of fat, and 0 grams of carbohydrates.
Albacore Tuna Can is a premium seafood delight, packed with tender, flaky Albacore tuna, known for its rich flavor and firm texture. Sourced from the pristine oceans, this versatile fish is perfect for a variety of dishes, from fresh salads to hearty pastas. Not only is it delicious, but it's also a nutritious choice, boasting high levels of omega-3 fatty acids, protein, and essential vitamins. With low mercury levels compared to other tuna, it’s a healthier option for you and your family. Enjoy the ocean's bounty with every bite!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314.2856 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 2.1429g | 0% |
| Cholesterol 85.7142mg | 0% |
| Sodium 857.1429mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.9999g | 0% |
| Vitamin D 285.7142IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 2mg | 0% |
| Potassium 571.4285mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.1%
Protein: 78.9%
Carbs: 0.0%