One cup of Albacore tuna can is around 113 grams and contains approximately 140 calories, 32 grams of protein, 0 grams of fat, and 2 grams of carbohydrates.
Albacore Tuna Can is a premium seafood delight, packed with tender, flaky Albacore tuna, known for its rich flavor and firm texture. Sourced from the pristine oceans, this versatile fish is perfect for a variety of dishes, from fresh salads to hearty pastas. Not only is it delicious, but it's also a nutritious choice, boasting high levels of omega-3 fatty acids, protein, and essential vitamins. With low mercury levels compared to other tuna, it’s a healthier option for you and your family. Enjoy the ocean's bounty with every bite!
Calories |
140 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 140 mg | 46% | |
Sodium | 260 mg | 11% | |
Total Carbohydrates | 2 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 32 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.