Albacore tuna can

Albacore tuna can

Protein

Item Rating: 74/100

One cup of Albacore tuna can is around 113 grams and contains approximately 140 calories, 32 grams of protein, 0 grams of fat, and 2 grams of carbohydrates.

Albacore Tuna Can is a premium seafood delight, packed with tender, flaky Albacore tuna, known for its rich flavor and firm texture. Sourced from the pristine oceans, this versatile fish is perfect for a variety of dishes, from fresh salads to hearty pastas. Not only is it delicious, but it's also a nutritious choice, boasting high levels of omega-3 fatty acids, protein, and essential vitamins. With low mercury levels compared to other tuna, it’s a healthier option for you and your family. Enjoy the ocean's bounty with every bite!

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140
calories
32
protein
2
carbohydrates
0
fat

Nutrition Information

1 cup (113g)
Calories
140
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 140 mg 46%
Sodium 260 mg 11%
Total Carbohydrates 2 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32 g 64%
Vitamin D 0 mcg 0%
Calcium 10 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
94.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 128 cal (94.1%)
Carbs: 8 cal (5.9%)