One cup of Albacore sushi roll is around 237.4 grams and contains approximately 416.2 calories, 24.2 grams of protein, 12.1 grams of fat, and 53.5 grams of carbohydrates.
Albacore Sushi Roll is a delectable fusion of flavors, featuring tender slices of albacore tuna—renowned for its buttery texture and rich taste—wrapped in a bed of fluffy sushi rice. This roll is typically complemented by fresh avocado for creaminess and a hint of cucumber for crunch, all embraced by seaweed, or nori. Originating from Japanese cuisine, this roll not only satisfies your taste buds but also offers health benefits. Packed with omega-3 fatty acids, it supports heart health, while being low in calories. Dive into this delicious, nutritious experience that brings the essence of Japanese tradition to your plate!
Calories |
416.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.1 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 53.5 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 24.2 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.