1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.7 mg | 10% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Albacore Sushi Roll is a delicious take on traditional Japanese cuisine, blending simplicity and rich flavor. This roll typically features albacore tuna, a mild, buttery fish, paired with seasoned sushi rice and wrapped in a sheet of nori (seaweed). Common additions include avocado and cucumber, offering a refreshing crunch and creamy texture. Albacore is a lean protein rich in omega-3 fatty acids, promoting heart health and brain function. Often garnished with green onions or ponzu sauce for added zest, the roll delivers a balanced yet light meal. While generally healthy, the sodium content in soy sauce or other condiments can be high, so moderation is key. Perfect for sushi lovers seeking a nutrient-packed option, the Albacore Sushi Roll balances savory satisfaction with wholesome ingredients.