One cup of Albacore in water is around 140 grams and contains approximately 240 calories, 50.4 grams of protein, 4.3 grams of fat, and 0 grams of carbohydrates.
Albacore In Water is a premium canned tuna that delivers a taste of the ocean right to your table. Packed with tender, flaky Albacore tuna, it’s a rich source of high-quality protein and essential omega-3 fatty acids, promoting heart health and supporting a balanced diet. With no added oils, it’s light and versatile, making it perfect for salads, sandwiches, or as a quick snack. Originating from sustainable fisheries, Albacore In Water not only offers exceptional flavor but also aligns with eco-friendly choices. Dive into deliciousness and nourish your body with Albacore In Water!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.4 g | 100% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 360.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
