Albacore in water kirkland

Albacore in water kirkland

Seafood

Item Rating: 73/100

1 serving (85 grams) contains 90 calories, 16.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

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250.0
calories
44.4
protein
0
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
250.0
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 583.3 mg 25%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.4 g 88%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
74.1%
25.9%
Fat: 62 cal (25.9%)
Protein: 177 cal (74.1%)
Carbs: 0 cal (0.0%)

About Albacore in water kirkland

Kirkland Signature Albacore in Water is a premium canned tuna product renowned for its quality and freshness. Packed with tender albacore tuna, it is preserved in water to maintain its natural flavor and keep its calorie count low. A rich source of protein, omega-3 fatty acids, and essential nutrients like selenium and vitamin D, this tuna provides a nutritious option for a balanced diet. Popular in American and Mediterranean cuisines, it’s ideal for salads, sandwiches, pasta dishes, or enjoying straight from the can. Free from artificial preservatives and low in saturated fats, it supports heart health and muscle recovery. However, tuna consumption should be moderated due to its mercury levels, especially for pregnant individuals or young children. Sustainably sourced, Kirkland ensures quality without compromising environmental responsibility, making it a smart and wholesome choice for everyday meals.