1 serving (85 grams) contains 90 calories, 16.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Albacore in water kirkland
Kirkland Signature Albacore in Water is a premium canned tuna product renowned for its quality and freshness. Packed with tender albacore tuna, it is preserved in water to maintain its natural flavor and keep its calorie count low. A rich source of protein, omega-3 fatty acids, and essential nutrients like selenium and vitamin D, this tuna provides a nutritious option for a balanced diet. Popular in American and Mediterranean cuisines, it’s ideal for salads, sandwiches, pasta dishes, or enjoying straight from the can. Free from artificial preservatives and low in saturated fats, it supports heart health and muscle recovery. However, tuna consumption should be moderated due to its mercury levels, especially for pregnant individuals or young children. Sustainably sourced, Kirkland ensures quality without compromising environmental responsibility, making it a smart and wholesome choice for everyday meals.
