Alaskan wild salmon

Alaskan wild salmon

Seafood

Item Rating: 75/100

One cup of Alaskan wild salmon is around 238.6 grams and contains approximately 435.3 calories, 60.7 grams of protein, 19.4 grams of fat, and 0 grams of carbohydrates.

Alaskan Wild Salmon is the epitome of natural flavor and nutrition, swimming freely in the icy waters of Alaska. Rich in omega-3 fatty acids, it promotes heart health and boosts brain function. Packed with high-quality protein and essential vitamins, this versatile fish graces plates in various cuisines, from classic grilled fillets to zesty salads and savory sushi. Sustainably sourced, Alaskan Wild Salmon not only delights your taste buds but also supports eco-friendly fishing practices. Dive into the wild and experience the pure taste of the North.

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435.3
calories
60.7
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (238.6g)
Calories
435.3
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 70 mg 23%
Sodium 140 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 60.7 g 121%
Vitamin D 568.0 mcg 2840%
Calcium 20.0 mg 1%
Iron 0.8 mg 4%
Potassium 430.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.2%
41.8%
Fat: 174 cal (41.8%)
Protein: 242 cal (58.2%)
Carbs: 0 cal (0.0%)