1 serving (100 grams) contains 208 calories, 20.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 140.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 1252.4 mcg | 6262% | |
| Calcium | 21.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 864.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alaskan salmon
Alaskan Salmon is a nutrient-rich fish prized for its fresh, clean flavor and versatility in global cuisines. Wild-caught in Alaska’s pristine waters, it’s an excellent source of high-quality protein and heart-healthy omega-3 fatty acids, which support brain function and reduce inflammation. Rich in essential vitamins such as B12, D, and selenium, it also promotes energy production and immune health. Alaskan Salmon is naturally lower in saturated fat compared to many animal proteins, making it a smart choice for those seeking a lean yet satisfying meal. Popular in dishes ranging from Asian-inspired teriyaki plates to classic American grill recipes, this fish pairs well with fresh herbs, citrus, or smoky spices. Avoid over-salting or heavy sauces to preserve its nutritional benefits. Offering both health benefits and culinary diversity, Alaskan Salmon is a delicious way to bring wholesome eating to your plate.
