Alaskan salmon
One cup of Alaskan salmon is around 237 grams and contains approximately 431 calories, 60 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Alaskan Salmon is a prized fish known for its rich flavor and vibrant color, thriving in the icy waters of Alaska. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, it supports heart health and boosts brain function. This delicious fish is a staple in indigenous cuisines and is celebrated in dishes worldwide, from grilled fillets to savory sushi. With its low mercury levels and sustainable fishing practices, Alaskan Salmon is not only a tasty choice but also a healthy one. Enjoy this nutrient-rich delight straight from the ocean to your plate!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 430.7693 |
| Total Fat 18.4615g | 0% |
| Saturated Fat 3.8462g | 0% |
| Cholesterol 144.6155mg | 0% |
| Sodium 132.3078mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.0001g | 0% |
| Vitamin D 1253.8462IU | 0% |
| Calcium 30.7692mg | 0% |
| Iron 1.3846mg | 0% |
| Potassium 1200mg | 0% |
Source of Calories