1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alaskan roll sushi
Alaskan Roll Sushi is a popular fusion roll inspired by Japanese cuisine, featuring a blend of fresh ingredients and bold flavors. Typically, it includes smoked salmon or raw salmon, avocado, cucumber, and cream cheese, all wrapped in a layer of seasoned sushi rice and seaweed (nori). Some variations may include a topping of spicy mayo or sesame seeds for added flavor. Originating as a tribute to the rich seafood culture of Alaska, the roll highlights salmon's omega-3 fatty acids, which are beneficial for heart and brain health. The avocado provides healthy fats and essential vitamins, while cucumber adds hydration and crunch. However, the cream cheese and any added sauces may increase saturated fat and calorie content, so moderation is advised. Alaskan Rolls can be a satisfying choice for sushi lovers seeking a balance of taste and nutrition.
