1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alaskan roll
The Alaskan Roll is a popular sushi option inspired by Japanese cuisine with a regional twist. Typically, it features a combination of fresh salmon, cucumber, and avocado, all rolled in seasoned sushi rice and wrapped in nori (seaweed). Some variations may include a topping of salmon or a drizzle of spicy mayo for added flavor. With its high omega-3 fatty acid content from the salmon, this roll is a heart-healthy choice that supports brain and cardiovascular health. The avocado provides healthy fats and essential nutrients, while the cucumber adds a refreshing crunch and hydration. However, depending on preparation, calorie and fat content may increase with additional sauces or toppings. Light and nutrient-rich, the Alaskan Roll is an excellent option for those seeking a flavorful and balanced sushi dish.
