One cup of Alaskan roll is around 235.3 grams and contains approximately 353.0 calories, 18 grams of protein, 12.0 grams of fat, and 47 grams of carbohydrates.
Alaskan Roll is a popular sushi creation that brings the flavors of the Pacific Northwest to your plate. Featuring tender chunks of smoked salmon and creamy avocado, all wrapped in a delicate layer of sushi rice and nori, this roll delights the senses. Topped with a drizzle of spicy mayo for a kick, it perfectly balances smoky, creamy, and tangy notes. Originating from Japanese cuisine, the Alaskan Roll is not only delicious but also offers nutritional benefits, as salmon is rich in omega-3 fatty acids. Enjoy this flavorful dish as a healthy choice in your sushi lineup!
Calories |
353.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.0 mg | 11% | |
Sodium | 706 mg | 30% | |
Total Carbohydrates | 47 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 18 g | 36% | |
Vitamin D | 118.0 mcg | 590% | |
Calcium | 24.0 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 235 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.