1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alaskan crab roll
The Alaskan Crab Roll is a flavorful seafood delicacy rooted in Japanese-inspired cuisine, often enjoyed as a sushi roll. It features tender, succulent crab meat—typically king or snow crab—combined with creamy avocado, crisp cucumber, and seasoned rice, all wrapped in nori seaweed. Sometimes enhanced with a touch of spicy mayo or sesame seeds, this roll offers a harmonious blend of textures and tastes. Rich in protein and omega-3 fatty acids, the crab provides essential nutrients that support heart health and muscle maintenance. The avocado contributes healthy fats and fiber, while cucumber adds hydration and crunch. However, depending on preparation, it may include ingredients higher in sodium or added sugars, such as soy sauce or imitation crab. Overall, the Alaskan Crab Roll balances indulgence and nutrition, making it a popular choice among seafood lovers.
