One cup of Alaskan crab roll is around 238.1 grams and contains approximately 396.8 calories, 23.8 grams of protein, 15.9 grams of fat, and 47.6 grams of carbohydrates.
Alaskan Crab Roll is a delicious seafood delight that showcases the sweet, tender meat of Alaskan king crab, nestled in a soft, toasted roll. Inspired by traditional sushi rolls, this mouthwatering dish combines the richness of the crab with a zesty mayo dressing, crisp cucumber, and fresh herbs, delivering a fusion of flavors. Packed with protein and omega-3 fatty acids, it’s a healthier option that satisfies your cravings without the guilt. Perfect for a light lunch or a tantalizing appetizer, the Alaskan Crab Roll is a true taste of the coast!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
