One cup of Alaskan cod is around 236.1 grams and contains approximately 250.0 calories, 55.6 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Alaskan Cod is a lean, flaky white fish renowned for its mild flavor and versatility in the kitchen. Caught in the icy waters of Alaska, this sustainable seafood is rich in high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D. Whether grilled, baked, or battered for fish and chips, Alaskan Cod perfectly complements a variety of cuisines, from hearty stews to light salads. With low calories and minimal saturated fat, it's a heart-healthy choice for anyone looking to add delicious seafood to their diet. Try Alaskan Cod for a tasty and nutritious meal!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
