1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alaska sushi roll
The Alaska Sushi Roll is a popular fusion sushi creation rooted in Japanese cuisine, often featuring a blend of fresh and flavorful ingredients. This roll typically includes salmon, crab meat, avocado, and cucumber, all wrapped in sushi rice and seaweed, with variations incorporating smoked salmon or cream cheese for added richness. The dish highlights salmon, a nutrient-dense fish rich in omega-3 fatty acids that support heart and brain health. Avocado contributes healthy monounsaturated fats and essential vitamins, while cucumber offers hydration and fiber. However, the roll’s calorie count can rise with additions like cream cheese or spicy mayo. Sushi rice contains carbohydrates but may have added sugar during preparation. Enjoyed in moderation, the Alaska Roll offers a harmonious balance of nutrients and indulgence, making it a satisfying choice for sushi lovers seeking a mix of freshness and flavor.
