One cup of Alantic fresh salmon is around 236.9 grams and contains approximately 488.1 calories, 52.1 grams of protein, 30.8 grams of fat, and 0 grams of carbohydrates.
Alantic Fresh Salmon is a premium seafood choice, rich in omega-3 fatty acids, high-quality protein, and essential vitamins. Sourced from the pristine waters of the North Atlantic, this salmon is renowned for its vibrant color and melt-in-your-mouth texture. Perfect for a variety of cuisines, whether grilled, baked, or enjoyed in sushi, Alantic Fresh Salmon brings a taste of the ocean to your table. With heart-healthy benefits and low in saturated fat, it’s not just delicious; it’s a nourishing addition to any meal. Discover the vibrant flavors and health benefits of Alantic Fresh Salmon today!
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Nutrition Information
Calories |
488.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 39% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 130.3 mg | 43% | |
| Sodium | 139.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 49848 mcg | 249240% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 860.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
