1 serving (355 grams) contains 140 calories, 20.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
93.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.7 mg | 2% | |
| Sodium | 80 mg | 3% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.7 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alani protein shake
Alani Protein Shake is a convenient, ready-to-drink beverage designed to support fitness goals and active lifestyles. Crafted in the USA, it combines premium ingredients with bold, dessert-inspired flavors for a delicious twist on traditional shakes. Each 12-ounce bottle delivers 20 grams of high-quality whey protein to promote muscle recovery and satiety, alongside 140 calories, making it a low-calorie option for on-the-go nutrition. It’s gluten-free and contains no added sugars, sweetened instead with natural alternatives. The shake is fortified with essential nutrients like calcium and potassium, beneficial for bone health and electrolyte balance. While it’s rich in protein and low in fat, its artificial flavorings and processed nature may not be ideal for those seeking whole-food-based options. Whether you use it as a post-workout refuel or a quick snack, Alani Protein Shake offers a delicious and functional solution tailored for busy individuals.
