Ala olio pasta

Item Rating: 73/100

One cup of Ala olio pasta is around 235 grams and contains approximately 471 calories, 12 grams of protein, 21 grams of fat, and 59 grams of carbohydrates.

Ala Olio Pasta is a classic Italian dish originating from the heart of Naples. It features perfectly cooked spaghetti sautéed in fragrant olive oil, generously infused with garlic, and finished with a sprinkle of red pepper flakes for a gentle kick. Topped with fresh parsley and a squeeze of lemon, it's a vibrant, aromatic delight. Rich in healthy fats from the olive oil and low in calories, Ala Olio Pasta is a wholesome choice that’s both simple and satisfying. Whether enjoyed as a quick weeknight meal or a gourmet treat, it captures the essence of Italian culinary comfort.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 21.1765g	0%
Saturated Fat 2.9412g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 235.2941mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 10.0%

Carbs: 49.8%