Al pastor pork

Al pastor pork

Dinner

Item Rating: 62/100

1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
35.7
protein
11.9
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.2%
39.5%
47.3%
Fat: 171 cal (47.3%)
Protein: 142 cal (39.5%)
Carbs: 47 cal (13.2%)

About Al pastor pork

Al Pastor Pork is a flavorful Mexican dish with roots in Lebanese cuisine, inspired by shawarma-style cooking. This marinated pork is seasoned with a blend of spices including chili peppers, paprika, cumin, and oregano, paired with tangy pineapple for a signature sweet-and-savory taste. Traditionally cooked on a vertical spit, the meat is tender, smoky, and slightly caramelized, perfect for tacos, burritos, or bowls. While Al Pastor Pork is rich in protein, the marinade and cooking method may include added sugars and fats, depending on preparation. For a healthier version, opt for lean cuts of pork and limit added oils or sodium-heavy seasonings. When enjoyed in moderation and balanced with whole grains and fresh vegetables, it can fit well into a nutritious meal while delivering bold, authentic flavor.