Al marai protein yogurt

Al marai protein yogurt

Dairy

Item Rating: 76/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.

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157.7
calories
23.7
protein
9.5
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 94.6 mg 4%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

23.5%
58.7%
17.8%
Fat: 28 cal (17.8%)
Protein: 94 cal (58.7%)
Carbs: 38 cal (23.5%)

About Al marai protein yogurt

Al Marai Protein Yogurt is a creamy and nutritious option crafted to support your healthy lifestyle. Originating from the Middle East, this yogurt reflects the brand’s dedication to high-quality dairy products. Packed with protein, it serves as an excellent choice for fitness enthusiasts and individuals aiming to maintain muscle health or increase energy levels. Each serving is rich in essential nutrients like calcium, aiding in bone health, and probiotics, promoting digestive wellness. Free from artificial additives, this yogurt is made with wholesome ingredients, ensuring a clean and natural taste. While the yogurt is low in fat compared to many traditional varieties, consumers should still be mindful of added sugar levels depending on the flavor variant they select. Ideal for snacks, post-workout recovery, or breakfast preparations, Al Marai Protein Yogurt combines nutrition with delicious versatility for a balanced diet.