1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Al marai greek yoghurt
Al Marai Greek Yoghurt is a rich and creamy dairy product inspired by traditional Greek cuisine, known for its thick texture and tangy flavor. Made from cow’s milk, this yoghurt is strained to remove excess whey, resulting in a protein-rich and lower-carb option compared to regular yoghurts. Packed with essential nutrients like calcium, protein, and probiotics, it supports bone health, muscle repair, and digestive wellness. Its versatility makes it a staple in both savory and sweet dishes, ideal for dipping, cooking, or enjoying on its own as a snack. Al Marai Greek Yoghurt is free from artificial additives but does contain natural dairy fats, which may be higher in calories. Perfect for a balanced diet, it’s loved for its nutritional density and satisfying texture, appealing to health-conscious individuals and lovers of Mediterranean-style foods alike.
