Al marai greek yoghurt

Al marai greek yoghurt

Dairy

Item Rating: 80/100

One cup of Al marai greek yoghurt is around 236.6 grams and contains approximately 229.5 calories, 21.3 grams of protein, 10.6 grams of fat, and 8.5 grams of carbohydrates.

Al Marai Greek Yoghurt is a creamy and rich delight, made from fresh cow's milk, capturing the essence of traditional Mediterranean cuisine. Packed with protein, it offers a healthy alternative for those seeking a nutritious snack or ingredient. With its thick texture and tangy flavor, Al Marai Greek Yoghurt is perfect for smoothies, parfaits, or simply enjoyed on its own. Low in fat and high in calcium, it promotes both digestive health and muscle strength. Indulge in the authentic taste of Al Marai Greek Yoghurt and elevate your wellness journey!

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229.5
calories
21.3
protein
8.5
carbohydrates
10.6
fat

Nutrition Information

1 cup (236.6g)
Calories
229.5
% Daily Value*
Total Fat 10.6 g 13%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

15.8%
39.7%
44.5%
Fat: 95 cal (44.5%)
Protein: 85 cal (39.7%)
Carbs: 34 cal (15.8%)