One cup of Al ain yoghurt is around 240.4 grams and contains approximately 146.6 calories, 8.4 grams of protein, 7.9 grams of fat, and 11.3 grams of carbohydrates.
Al Ain Yoghurt is a delicious, creamy blend crafted from the finest quality milk, embodying the rich traditions of Middle Eastern cuisine. With its smooth texture and refreshing taste, it's perfect for enhancing your meals or enjoying on its own. Packed with probiotics, Al Ain Yoghurt is not only a tasty treat but also supports gut health and digestion. Rich in calcium and protein, it offers a nutritious boost without artificial additives. Experience the wholesome goodness of Al Ain Yoghurt and bring a taste of tradition to your table!
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Nutrition Information
Calories |
146.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 52 mg | 2% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 123.0 mg | 9% | |
| Iron | 0 mg | 0% | |
| Potassium | 171.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
