Akvar sauce

Akvar sauce

Condiment

Item Rating: 43/100

1 serving (15 grams) contains 25 calories, 0.2 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
3.2
protein
78.9
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2365.9 mg 102%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 1.6 g 5%
Sugars 63.1 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

92.1%
3.7%
4.2%
Fat: 14 cal (4.2%)
Protein: 12 cal (3.7%)
Carbs: 315 cal (92.1%)

About Akvar sauce

Akvar Sauce is a rich, flavorful condiment originating from Eastern European cuisine, often associated with Balkan and Slavic culinary traditions. Made primarily from roasted red peppers, eggplant, garlic, and tomatoes, it offers a robust taste that’s both smoky and slightly sweet. This versatile sauce is typically used as a spread, dip, or side dish, complementing grilled meats, bread, and vegetables. Nutritionally, Akvar Sauce is high in vitamins A and C due to its abundance of fresh peppers and tomatoes, and it contains dietary fiber from the eggplant. It is generally low in fat, making it a heart-friendly choice when prepared traditionally. However, versions that include added oils or salt could increase the calorie and sodium content. Akvar Sauce is a wholesome, plant-based option that adds depth and character to meals while delivering some essential nutrients in a delicious package.