One cup of Akuri is around 237 grams and contains approximately 394.0 calories, 19.0 grams of protein, 32 grams of fat, and 16.0 grams of carbohydrates.
Akuri is a delightful and flavorful Parsi scrambled egg dish, bursting with spices and fresh ingredients. Made from perfectly beaten eggs, sautéed onions, tomatoes, and green chilies, it’s seasoned with a signature blend of turmeric, coriander, and cumin. Originating from the vibrant Parsi cuisine of India, Akuri offers a unique taste experience that’s rich in protein and packed with essential nutrients. Whether served on toast or alongside flatbreads, it’s not only a hearty breakfast option but also a wholesome and nutritious meal that keeps you energized throughout the day. Enjoy Akuri for its deliciousness and the health benefits it brings!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
