One cup of Akki roti is around 237.0 grams and contains approximately 985.8 calories, 12.3 grams of protein, 37.9 grams of fat, and 144.5 grams of carbohydrates.
Akki Roti is a traditional Indian flatbread made primarily from rice flour, hailing from the vibrant cuisine of Karnataka. This delightful dish is often mixed with an array of fresh veggies like onions, carrots, and coriander, adding color and nutrition to every bite. Naturally gluten-free, Akki Roti is lower in calories compared to many wheat-based breads, making it a healthier option for those seeking lighter meals. Enjoyed with spicy chutneys or yogurt, Akki Roti not only satisfies your hunger but also brings a taste of South Indian comfort to your table.
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Nutrition Information
Calories |
985.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.1 mg | 1% | |
| Total Carbohydrates | 144.5 g | 52% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 4.3 g | ||
| protein | 12.3 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 81.5 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 392.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
