One cup of Akkawi cheese is around 237.3 grams and contains approximately 678.0 calories, 50.8 grams of protein, 50.8 grams of fat, and 4.2 grams of carbohydrates.
Akkawi Cheese is a mild, semi-soft cheese hailing from the Levant region, particularly popular in Middle Eastern cuisine. Made from cow's milk, it boasts a smooth texture and a subtly creamy flavor. Rich in protein and calcium, Akkawi is not only a delicious addition to salads and pastries but also contributes to a balanced diet. Low in fat and easily digestible, this versatile cheese can be enjoyed fresh or lightly grilled, making it a healthy choice for cheese lovers everywhere.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 1864.4 mg | 81% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
