1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Akashi yakisoba noodle
Akashi Yakisoba Noodles are a savory dish from Japanese cuisine, celebrated for their bold flavors and satisfying texture. Originating in Japan, this stir-fried noodle dish features wheat-based yakisoba noodles paired with a medley of vegetables like cabbage, carrots, and onions. Typically, tender slices of pork or chicken are added for protein, all tossed in a tangy and slightly sweet yakisoba sauce made from soy sauce, Worcestershire sauce, and spices. While rich in flavor, the dish’s healthiness depends on preparation—light on oil and balanced in protein and vegetables can make it a nutritious option. High in carbohydrates and sodium, Akashi Yakisoba is best enjoyed in moderation. Fresh vegetables offer fiber and vitamins, while proteins support muscle repair, making this comfort food a satisfying occasional treat.
