1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Akashi Part Time Roll is a delightful Japanese-inspired dish featuring tender octopus encased in fluffy, golden-brown battered rolls. Originating from Akashi, Japan, these savory treats are similar to takoyaki but with a unique twist that sets them apart. The rolls are typically prepared using a blend of wheat flour, eggs, and dashi broth, which gives them their signature soft texture and rich flavor. Stuffed with octopus pieces, they provide a good source of lean protein essential for muscle repair and growth. While flavorful, Akashi Part Time Roll contains moderate carbs and fats from the batter and cooking oil, making it a dish best enjoyed in balance with a fresh side salad or steamed vegetables. Traditionally served with a drizzle of tangy sauce and a sprinkle of bonito flakes, it offers a combination of bold flavors and nutritional value wrapped in an iconic street food experience.