1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Akashi night and day roll
The Akashi Night and Day Roll is a fusion sushi creation that combines bold flavors and vibrant colors. Originating from Japanese cuisine, this roll delivers an artistic blend of taste and texture. It typically includes fresh salmon and tuna for high-quality protein, creamy avocado for healthy fats, and cucumber for a refreshing crunch. Wrapped in perfectly seasoned rice and nori, the roll is often topped with a drizzle of spicy mayo and eel sauce, adding a touch of indulgence. While rich in omega-3 fatty acids and vitamins, the sauces and rice make this roll moderately high in calories and carbs. It’s a delicious balance of nutritious ingredients and flavorful additions, making it an occasional treat for sushi lovers seeking both health and satisfaction.
