Aka ramen

Aka ramen

Dinner

Item Rating: 66/100

1 serving (500 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
288
calories
12
protein
33.6
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 960 mg 41%
Total Carbohydrates 33.6 g 12%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.4 mg 7%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

50.0%
17.9%
32.1%
Fat: 86 cal (32.1%)
Protein: 48 cal (17.9%)
Carbs: 134 cal (50.0%)

About Aka ramen

Aka Ramen is a flavorful Japanese noodle dish renowned for its vibrant, spicy broth. Typically made with wheat-based ramen noodles, the dish is immersed in a rich, fiery soup infused with red chili paste, miso, garlic, and a blend of bold spices. Common toppings include sliced pork or chicken, green onions, bamboo shoots, nori (seaweed), and a soft-boiled egg, providing protein and essential nutrients. Its origin lies in Japanese cuisine, often celebrated for its balance of textures and bold umami flavors. While Aka Ramen delivers warmth and comfort, its high sodium content and calorie-rich broth make it less suitable for low-sodium or low-calorie diets. On the healthier side, the inclusion of vegetables, lean proteins, and fiber-rich noodles adds nutritional value, making it a satisfying dish when enjoyed in moderation as part of a balanced diet.