One cup of Ajwain chapati is around 236.6 grams and contains approximately 710.0 calories, 18.9 grams of protein, 14.2 grams of fat, and 142 grams of carbohydrates.
Ajwain Chapati is a nutritious Indian flatbread made with whole wheat flour and infused with the aromatic seeds of carom, or ajwain. This delightful bread is a staple in Indian cuisine, known for its distinctive flavor and wholesome ingredients. The addition of ajwain not only elevates the taste but also aids digestion, making this chapati a healthy choice for every meal. Packed with fiber, it provides sustained energy, while its low-fat content keeps it light. Enjoy Ajwain Chapati warm, paired with your favorite curry or vegetable dish, for a delicious and healthful dining experience!
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Nutrition Information
Calories |
710.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
