1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ajwain chapati
Ajwain Chapati is a flavorful Indian flatbread infused with the aromatic seeds of the ajwain plant (carom seeds), known for their digestive and anti-inflammatory properties. This chapati is made primarily from whole wheat flour, which is rich in dietary fiber, essential minerals, and complex carbohydrates, making it a nutritious option for daily meals. The addition of ajwain not only enhances its taste but also supports digestion and helps alleviate bloating or gas. Traditional to Indian cuisine, Ajwain Chapati is often paired with curries, dals, or yogurt, offering a balanced combination of nutrients. While it is a healthier alternative to refined flour-based breads, its nutritional profile is influenced by the cooking method; using minimal oil and pairing it with wholesome accompaniments ensures a lower-calorie meal. Its simplicity, flavor, and health benefits make Ajwain Chapati a staple in many Indian households.
