Ajitama
Item Rating: 64/100
One cup of Ajitama is around 237 grams and contains approximately 332 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.
Ajitama is a flavorful Japanese soft-boiled egg, often marinated in a blend of soy sauce, mirin, and sake. Traditionally served with ramen, these silky eggs bring a rich umami taste and a beautiful golden yolk to your bowl. Originating from Japanese cuisine, Ajitama not only enhances your dish but also provides a protein-rich treat, packed with nutrients like vitamins A, D, and B12. While they add a luscious touch to meals, moderation is key, as they can be high in sodium. Elevate your dining experience with the unmistakable charm of Ajitama!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.9668g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.7536 |
| Total Fat 23.6967g | 0% |
| Saturated Fat 7.109g | 0% |
| Cholesterol 853.0806mg | 0% |
| Sodium 947.8673mg | 0% |
| Total Carbohydrate 4.7393g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.7393g | |
| Protein 28.436g | 0% |
| Vitamin D 189.5735IU | 0% |
| Calcium 118.4834mg | 0% |
| Iron 4.7393mg | 0% |
| Potassium 284.3602mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%