Ajika

Ajika

Condiment

Item Rating: 59/100

1 serving (15 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.

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157.7
calories
4.7
protein
31.5
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2365.9 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 15.8 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 788.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.1%
11.8%
9.0%
Fat: 14 cal (9.0%)
Protein: 18 cal (11.8%)
Carbs: 126 cal (79.1%)

About Ajika

Ajika is a traditional spicy condiment originating from the Caucasus region, particularly Georgia and Abkhazia. It is made from ingredients like red chili peppers, garlic, walnuts, herbs, and spices such as coriander and fenugreek, all blended into a thick paste. Ajika is celebrated for its bold, smoky flavor and vibrant aroma, enhancing dishes ranging from grilled meats to vegetables. Rich in antioxidants from chili peppers and garlic, Ajika offers potential health benefits, such as supporting immune function and improving digestion. However, its high sodium content, due to added salt, can be a concern for those monitoring blood pressure or sodium intake. Typically free from artificial additives, Ajika is a flavorful, natural way to introduce spice and warmth to meals, reflecting its deep roots in Caucasian culinary traditions.