1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 157.7 mcg | 788% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aji Tuna Poke is a vibrant dish rooted in Hawaiian cuisine, showcasing fresh, diced yellowfin tuna as its star ingredient. Traditionally prepared, it features a blend of sashimi-grade tuna marinated in soy sauce, sesame oil, and a hint of citrus, often complemented by green onions, sesame seeds, and seaweed. Optional additions like avocado, edamame, or cucumber enhance its nutrition profile, offering heart-healthy fats, fiber, and essential vitamins. High in lean protein and omega-3 fatty acids, Aji Tuna Poke supports muscle health and brain function. Served over rice or greens, it can be tailored for those seeking lower-carb options. While highly nutritious, aspects like sodium from soy sauce and added oils should be enjoyed in moderation as part of a balanced diet. Loved for its fresh, light flavors, Aji Tuna Poke brings a burst of healthy island tradition to your plate.