Aji tuna

Item Rating: 75/100

One cup of Aji tuna is around 238 grams and contains approximately 310 calories, 52 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Aji Tuna is a delicacy that hails from the vibrant waters of the Pacific. This succulent fish, also known as yellowfin tuna, is renowned for its rich flavor and tender texture. Aji Tuna is often enjoyed in Japanese cuisine, especially as sashimi or in poke bowls, showcasing its deep red color. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, Aji Tuna is a heart-healthy choice. Its low fat content makes it a perfect option for anyone seeking to maintain a balanced diet. Dive into the fresh, bold taste of Aji Tuna and savor a slice of oceanic delight!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	309.5238

Total Fat 10.7143g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 476.1905IU	0%
Calcium 23.8095mg	0%
Iron 3.5714mg	0%
Potassium 833.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%

Protein: 68.5%

Carbs: 0.0%