One cup of Aji tuna is around 236.2 grams and contains approximately 256.7 calories, 56.7 grams of protein, 1.7 grams of fat, and 0 grams of carbohydrates.
Aji Tuna is a delicacy that hails from the vibrant waters of the Pacific. This succulent fish, also known as yellowfin tuna, is renowned for its rich flavor and tender texture. Aji Tuna is often enjoyed in Japanese cuisine, especially as sashimi or in poke bowls, showcasing its deep red color. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, Aji Tuna is a heart-healthy choice. Its low fat content makes it a perfect option for anyone seeking to maintain a balanced diet. Dive into the fresh, bold taste of Aji Tuna and savor a slice of oceanic delight!
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Nutrition Information
Calories |
256.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.7 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.3 mg | 41% | |
| Sodium | 82.6 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.7 g | 113% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
