1 serving (50 grams) contains 20 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.8 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 22.6 g | 8% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 13.1 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aji amarillo
Aji Amarillo, a vibrant orange chili pepper, is a staple in Peruvian cuisine renowned for its fruity, slightly spicy flavor. Rich in vitamins A and C, it contributes to a healthy immune system and supports vision health. Aji Amarillo also provides antioxidants, which help combat free radicals and reduce inflammation. Low in calories and fat, it can be a flavorful addition to recipes without compromising dietary goals. Containing capsaicin, the compound responsible for its mild heat, it may boost metabolism and aid in pain relief. Commonly used in dishes like sauces, stews, and ceviche, Aji Amarillo adds depth and complexity to meals. While generally healthy, individuals sensitive to spicy foods should moderate their consumption to avoid potential digestive discomfort. With its exceptional taste and nutritional benefits, Aji Amarillo is a versatile ingredient widely celebrated in South American cooking.
