1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ajam ketjap
Ajam Ketjap is a savory Indonesian dish featuring chicken cooked in a sweet and tangy soy sauce known as ketjap manis. This traditional recipe combines tender chicken pieces with garlic, ginger, shallots, and fragrant spices like coriander, creating a rich and aromatic flavor profile. Often served over rice, it blends sweetness from the caramelized soy sauce with subtle salty and umami notes. While Ajam Ketjap is a source of protein thanks to the chicken, its health aspects depend on preparation — ketjap manis contains sugar, making the dish higher in calories and less suitable for diets that limit sugar intake. Incorporating lean cuts of chicken and balancing portion sizes can make it a more health-conscious choice. Rooted in Indonesian cuisine, Ajam Ketjap offers a delicious way to explore the country's vibrant flavors.
