1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
284.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 592.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aivar
Ajvar is a flavorful condiment originating from the Balkans, widely used in Southeastern European cuisine. Made primarily from roasted red peppers, it often includes eggplants, garlic, and sunflower oil, with variations ranging from mildly sweet to spicy. Ajvar is rich in vitamins A and C, thanks to its red pepper base, and provides antioxidants that support immune health. It's naturally low in calories and free of gluten, making it a healthy choice for many diets. However, some store-bought versions may contain added oils or preservatives, so it's worth checking labels or making it fresh at home. Ajvar pairs well with grilled meats, bread, and vegetable dishes, adding a smoky-sweet depth of flavor. Traditional and wholesome, it’s a delicious way to elevate your meals while incorporating nutrient-rich ingredients.
