1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 660 mg | 28% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airplane pretzels
Airplane Pretzels are a popular snack provided on many flights, known for their light, crunchy texture and mild salty flavor. Typically made from wheat flour, vegetable oil, salt, and yeast, these pretzels offer a convenient, mess-free option for travelers. Originating from German cuisine, pretzels have a rich history as a baked snack prized for their portability and long shelf life. Airplane Pretzels are low in fat and calories, making them a guilt-free choice for those watching their intake during trips. However, they are often high in sodium, which can contribute to dehydration—something to consider while flying. While not particularly nutrient-dense, they pair well with water or juice for quick satisfaction without weighing you down.
