1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1650 mg | 71% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airplane pretzel
Airplane Pretzels are a classic snack often served during flights, offering travelers a lightweight and convenient option. Typically crafted from enriched flour, water, yeast, salt, and a slight glossy coating from baking soda, these pretzels may include traces of vegetable oil and preservatives to maintain freshness during transport. Originating from the traditional German-style pretzel, this convenient variation is designed for mass production and ease of consumption. While low in fat and calorie content, Airplane Pretzels provide minimal nutritional value, with limited fiber and protein. However, their low-fat nature makes them a better alternative to many calorie-dense inflight snacks. A word of caution: the sodium content can be high, so those monitoring salt intake may want to consume them in moderation. Perfect as a simple, crunchy treat, Airplane Pretzels are a quick grab for satisfying mild hunger during flight adventures.
