1 serving (350 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
337.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Airplane meal
Airplane meals are pre-packaged food offerings served during flights, designed for convenience and ease of consumption at altitude. Typically consisting of a main dish, a side, a bread roll, and dessert, they reflect a variety of global cuisines depending on airline and destination, such as pasta dishes, rice-based entrees, or sandwiches. While the meals aim to balance taste and nutrition, they often contain higher sodium levels to compensate for flavor changes at high altitudes. Fresh fruits or salads included in the tray can provide vitamins and fiber, but processed components, preservatives, and lower portion sizes may limit nutritional value. Travelers can benefit from lighter options and hydration, as airplane meals often cater to comfort over optimal health.
